Many a time, negative thoughts are very hard to remove from our minds. One can not allow these to grow as it adversely affects our normal life. This article talks about a simple mind exercise ‘Box method’. It can be used to train the mind to effectively manage the negative thought process. And find a calm state of mind. Introduction When we are awake, it seems that our mind is in a fast and continuous…
We always recall our childhood days to be the most memorable. Back then, we were full of joy and playfulness.…
Have you ever been around a super-sweet, jaggery-like, “just think happy thoughts”, “be happy always,” or “good-vibes only” kind of…
In today’s digital age, etiquette is just as important online as it is in person. With so much of our communication now taking place digitally, it’s crucial to understand and follow digital etiquette to avoid misunderstandings, miscommunications, and even conflicts. In this blog, we’ll cover 81 such digital etiquettes that everyone should know and follow. So, let’s begin. Hope it helps! Similar reads: Living Mindfully in a digital world.
We all know about time management. In simple terms, it is a rule to allocate different tasks in a given…
We all are in the constant search of becoming or having something better in this world. But sometimes, while in…
“This too shall pass” is not just a quote but a reminder reflecting on the power of “Change”. It states that no matter whatever is happening at this moment, it will change eventually. This is the only proverb that can make you both happy and sad at a particular moment as said by Shree Krishna in Bhagavad Gita. Krishna says, मात्रास्पर्शास्तु कौन्तेय शीतोष्णसुखदुःखदाः। आगमापायिनोऽनित्यास्तांस्तितिक्षस्व भारत।। (matra-sparsas tu kaunteya sitosna-sukha-duhkha-d- āh agamapayino ‘nityas tams titiksasva bharata)…
We often find it difficult to follow the concept of “acceptance”. The reason for this is that our mind is…
I was reading the book,” Who will cry when you die?” by Robin Sharma when I came to this heading…
Life is short, while time seems to run faster. And with no replay and no rewind, the best option is to make use of every moment as it comes. These quotes about “life is too short ” are written so that they can uplift your mood and make your living better. Life is too short: Life is an opportunity, benefit from it. Life is beauty, admire it. Life is a dream, realize it. Mother Teresa.…