It is said that “practice makes a man perfect.” But do you know why? Because a thought or action or anything needs to be repeated before it becomes sufficiently hard-wired into the brain. And what we mean by practice is basically the “repetition.” You must have heard the story when a person was told to cut a tree in 7 hrs and what he did was strengthen his sword for 6 hrs continuously. Through this…
In the words of John Mason, people are born originals but most die copies. And this is true in maximum…
Acceptance is a very tricky word. It sounds an extremely simple term in a moment but strangely seems to be…
We can’t deny the fact that we look at our phones or tablets or screens more often than we need to. We use them even at those times when we could be making some meaningful conversation with others, with our environment, with an activity, or with the present moment like eating mindfully (without any involvement of screens). Yes, we have been trapped in this game of mindless scrolling. How to know if a person is…
Recently, when I was undergoing a training in my new job, I met a teacher. On the final day of…
(Yama said) One is good while another is pleasant. These two, serving different ends, bind men; happiness comes to him,…
Have a look around you. People are dealing with emotions like worries, anxieties, stress, and other pessimism on a daily basis. Everyone knows that laughter is the best medicine still, they show stinginess on laughing. But why? An onion can make people cry but there’s never been a vegetable that can make people laugh. Will Rogers Do you remember the last time when you laughed genuinely? Not just a formal but a real, authentic, and…
Shawn and James are siblings. Both of them are soccer players. Shawn, the elder one, is a defender while the…
We are often faced with questions like, “What are you passionate about?” or “What do you want to do with…
