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Ever since my childhood, I was that kid in school who needed to be the best (in each and every field), who needed all the awards and was somewhat like everyone’s favorite. Because of this, I always felt the pressure to keep producing consistently successful results. But this pressure increased with my growing age. I felt I needed to be perfect and master each area to succeed. When the reality was this perfection was killing my…

In today’s fast-paced world, it’s easy to get caught up in others’ lives and problems. And a lot easier task is to advise others rather than implement it on yourself. In short, we often feel the need to involve ourselves in situations that don’t directly concern us. Many of us keep poking our noses into others’ matters even when it’s not requested or desired. However, sometimes it becomes important to take a step back and…

It is clear from the title of the topic that you have already realized that expectation hurts. And if the expectations are natural ones and not met, they can kill you from the inside. Natural I said because some expectations are natural like our expectations from our parents or vice-versa or teachers’ expectations from their students. The problem arises when those expectations go beyond a certain limit and become unrealistic. As a result, we suffer.…

“Count your blessings”. This is one particular piece of advice that we have often heard time to time. And when you think about the things you’re grateful for, that’s exactly what you’re doing. Gratitude is one of the simplest and yet most powerful practices you can ever do, to turn your whole life around magically. But why? Why is gratitude so important? Gratitude means thankfulness. It means to acknowledge and appreciate every pleasure of our…