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self-improvement

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“Why do I have to suffer this much?” This is the most frequent question that we ask ourselves, whenever we are in pain or whenever we are suffering. This pain may be physical, mental, emotional, or social; anything. There can be big sources of suffering, and major emotional hurts that stay with us long past the original wound. Not only this, we always want to run away from our sufferings, because we think that is…

The book “20 Principles of Productivity” by Alex Genadinik is a collection of some important principles and lists by which one can boost their overall productivity. Productivity is often a confusing term as it means different things to different people. For some, it may be an app that can help in getting more work done. While for some, it may be optimizing some ways you work to make you more efficient like getting enough motivation…

To show appreciation towards others is one of the gestures we hardly do these days. It’s more of a flatter and less of a genuine appreciation now. This article discusses the need for showing genuine appreciation along with some healthy ways, towards the people or things who made an impact in our lives, doesn’t matter how small it may be. Have you ever paused to appreciate the people or things in your life? Whether you…

Unknowingly, we have fallen into the comparison trap in every aspect of our life. The number of categories in which we can compare ourselves to others is many like our marks, salaries, our standard of living, or our social media profiles. This article discusses 7 simple and effective ways by which we can avoid this disastrous habit of comparison, and get rid of the Comparison Trap. What is the Comparison Trap? It is the habit of…